Not many representatives of the stronger are dissatisfied with the size of their "manhood". In this situation, there are two ways out: either accept yourself and your body, or increase your penis to the desired size. In our article, we will tell you in detail how to do this at home.
The male penis is an incredibly sensitive organ. And it's not just the number of nerve endings. The size of the penis constantly puts the stronger sex under stress, because it is believed that a good lover must have a "tool" of impressive length and diameter. This is partly true: the longer and thicker the penis, the stronger it affects the vaginal wall during vaginal sex, and the greater the chance that the partner will reach orgasm.
But what should be the optimal size in this case? And what should those who are dissatisfied with the length of their penis do? Let's look at all the ways to enlarge the penis in our article.
Should it be increased? Which sizes are considered standard?
Let's start with the question, is it worth enlarging the penis at all? According to statistics, 45% of the entire male population do not consider their penis long enough or are dissatisfied with its diameter. Of course, this is not very good news.
But there is good news: 85% of women are satisfied with the size of their partner's dignity! So the first thing you should do when deciding if you really want to enlarge your penis is to ask your partner if they are satisfied. Perhaps the question will disappear by itself if, of course, you need impressive sizes for sex, and not to show off to other guys in the shower.
What penis sizes are considered traditional around the world? The average length of a non-erectile penis is 7-10 cm. So, arm yourself with a ruler and check: maybe it belongs to the "golden mean". But when excited, the average penis can reach 12-17 cm. This length is enough to satisfy a girl.
Length is not the only factor. Thickness also often becomes an object of dissatisfaction. Statistics say that the average diameter of a non-erect penis is 10 cm, but when erect it increases to 12 cm.
According to scientists, the penis is considered too small, the size of which does not reach 4 cm in a non-erect state. In this case, enlargement surgery - phalloplasty - helps.
Another question that should be discussed right away: how to correctly measure the length of manhood? First of all, don't judge by the eyes: when viewed from above, the penis often looks smaller than it really is. To get reliable numbers, you need to use a ruler or tape measure. The penis must be measured in a relaxed state. Place a ruler or the end of a measuring tape in the area of the pubis where it meets the base of the penis. Measure the length to the very end of the head. Repeat the procedure if an erection occurs. But its circumference can be easily measured by wrapping a tailor's tape around the shaft of the penis. If you don't have such a tape at hand, use regular thread, then measure its length with a ruler.
If, as a result, all the numbers quoted above are not about you, or if you want to surprise your lovers with the truly gigantic dimensions of your penis, then continue the exercise and find out how to enlarge your penis at home.
Method 1: use of special gels and ointments
Today, pharmacies and nutritional supplement websites offer many special creams or gels that increase the size of the penis. Is it possible to enlarge the penis with their help? To find out, you need to understand the mechanism of action of such drugs.
Creams and ointments most often contain useful, natural ingredients that care for the skin and help increase its elasticity. However, special components are responsible for the magnification effect itself. Often these are substances that cause irritation or heating substances. Due to their effect on the skin of the penis, they cause blood flow that fills the corpora cavernosa of the penis. Over time, the skin becomes more elastic, and regular blood flow tightens the male penis. But you should not expect a supernatural effect from an ointment that enlarges your penis. Maximum - increases the existing length by a few centimeters. However, improving skin care and blood circulation is useful, so it is worth using this method. It is advisable to use external agents immediately before sexual intercourse, as their effect is short-term and a more pronounced erection is guaranteed with their use.
In addition, remember that the ingredients of such ointments and gels can be strong allergens. Read the ingredients carefully so you don't get an anaphylactic shock instead of an enlarged penis if you're allergic.
Method 2: Apply a vacuum
If you look into any sex shop, you will probably find special pump toys for men. Apart from their main task – to reach orgasm – such devices are also useful as penis enlargers. Will the pump make the penis bigger? It all depends on the force of the blow and whether you apply it correctly. Therefore, before use, it is worth watching a few videos in order to fully master the technique of handling vacuum devices.
How does either pump work and can it be increased in size? The principle of operation of such a vacuum sealer is the mechanical effect on the penis. When air is pumped out, the penis swells, swells, and increases in length and diameter. Pumps can be of two types:
- Air is more traumatic, so it should not be used continuously. But it's great for a quick pick-me-up before a date.
- Water does not allow the skin of the penis to come into contact with air, it is in water. On the one hand, the hydraulic pump is gentler, and on the other hand, it increases the size by at least 10%.
You can use the pumps right before sex and as a regular exercise machine. But even with daily use, you don't have to expect a wow effect. Visible results will appear after 3 months of training at the earliest.
Method 3: penis training
This method dates back to ancient times. It was used to enhance male potency in the Middle East. The exercise, also known as jelqing, allows you to manually stretch your penis. How to perform such exercises correctly?
- Do them in a standing position or at least a "semi-standing" position.
- Use a lubricant as dry exercises can be traumatic.
- Grasp the base of the penis in the ring of your fingers (OK gesture).
- The circumference should be tight and palpable.
- Make a forward movement from the base to the head, as if driving the blood flow forward.
- As soon as it reaches the head, the second hand locks on the base and continues to move.
- Change hands until you have made at least 250 moves.
In addition to jelqing, you can use other exercises to increase size.
It is worth allocating at least half an hour a day to such exercises. In addition, the result will be noticeable only after long-term training. However, just like in the gym: perseverance, perseverance and belief in victory are important.
- Reverse jelqing - that is, movements from the head to the base.
- Manual stretching – such as jai stretching, which involves stretching the penis from base to head for 2 seconds.
- Yuli - distillation of blood to the head by fixing the grip for up to 10 seconds.
What are the benefits of such training? According to men who practice such methods, they can increase the male penis up to 5 cm, but this process is not very fast. In addition, this type of self-massage improves the blood supply to the penis and promotes a stronger erection. Some people use similar exercises in combination with jerking - growth is also possible with intense masturbation, but it is better to separate pleasure and training.
Method 4: stretching with an extension cord
Another tool of a sex shop that is actively used for augmentation therapy is an extender. In other words, it is a weight on a rope that is tied to the penis to gradually tighten it. How to increase the size of the penis with an extender? It's all about regular exercise. Proper stretching is done according to the following rules:
- Adapt to stress. Do not apply too much voltage immediately. Start with 200 grams and gradually increase the weight to 1100 grams. The same rule applies here as in the gym: adapt to each weight.
- Consistency is the key to success. Practice penis stretching for several months to see results.
- You must wear the extension for at least 1 hour a day, but no more than 3 hours without a break. You can do an approach for several hours, but after 60-120 minutes you need to remove it to restore blood circulation.
The advantage of extenders is that you can achieve long-term results and can also be used at home. In addition, it is a method of penis enlargement that affects the length and diameter of the penis at the same time, allowing the shaft of the penis to be straightened if it is curved. And the correct stretching technique helps to increase libido.
Is it possible to enlarge the penis with an extender? According to research, yes. According to the latest data based on the 2019 study, after 12 weeks of wearing the extender, the penis of the volunteers participating in the experiment grew by an average of 1. 8-2 cm, the maximum result was 3 cm.
Method 5: traditional medicine and its methods
Our generation is far from the first to be interested in penis enlargement at home. The penis and its size have been the subject of cults in many nations. It is not surprising that there are traditional medicines that help with the not very impressive size.
Here are two such folk remedies:
- Herbal infusions, such as wormwood or thyme infusion. Both contribute to the strengthening of erections, increase potency and improve blood circulation in the penis. And this is the first step to increasing size.
- Both ginseng root and horse chestnut tinctures are used to improve venous blood flow. They can be used to rub the penis, make lotions and poultices.
It is difficult to say how effective such methods are. But to increase the effect, they can be added to the previous 4.
Let's be honest: no home method gives a quick and 100% effect on male penis enlargement. But they help increase blood circulation, gradually train the body and make your skin more flexible. Several principles can be applied in their application:
- Be patient;
- Be consistent and persistent;
- Use our methods in combination: for example, apply gels and creams right before a date and practice as a daily exercise;
- To be confident.
Remember that a big penis is not a guarantee that the sex will be incredible. Pay attention to both the size of the penis and the sexual techniques - and then the result will definitely be very pleasant.