It's no secret that the size of the "male dignity" continues to count, so most early people are embarrassed by this question, not seriously.And this is not surprising, because every self -defining person wants to look worthy in his companion's eyes, including sexual expressions.
But what if nature had not judged you the "impressive size" of the penis?Is it possible to correct this annoying injustice without surgical intervention?We talk about these and many other issues about the growth of the male genitalia in our publication today.
First of all, most people who face the size of a small member knows the new, shook "methods" to overcome this problem on the Internet.What they do not offer us: magical ointment, miracle tube and other nonsense.We recommend that you do not believe the advertising campaign, but also seek help from proven methods that allow you to increase your genital health without harm and what is the family budget, including.Well, let's talk?
Massage to increase the member
One of the cheapest methods of increasing a member is the self -mass, which is recommended to do daily and lasts only a few minutes for its valuable time.
So first, moisten a small soft tissue wing in warm water and roll the genitals, leaving for 2-3 minutes.This provides blood suspension to the genitalia and accelerates blood circulation throughout the body.By the way, this operation can be repeated several times.He then abolished the member and goes to the massage:
- Take the calm member tightly with your right hand, tighten your head, then pull the genitals from your "self."Pull the member for a few minutes, slowly increasing the "pull".Relax for a moment and continue to the next massage technique;
- Press the member into a fist and perform huge circular movements 20 times;
- Repeat the previous exercise but now send a member to the right, left and down;
- After a short rest, remember the member at least ten times.
If you do a massage daily, you can achieve significant results in the penis growth in one month.
Tao technique
The corrective technique of the penis size was developed to increase the penis head.The essence of the methodology lies in a single practice, which is performed according to the following technique: place your fingers on the bottom of the penis and fingers to lead the blood to the head of the penis.Remember, however, you have to do it very slowly and approach your fingers to the penis head to fix their position for a few seconds.Complete this exercise for 10 minutes.
Kegel technique
This technique allows you not only to experience more orgasms, but also to strengthen the erection.Arnold Kegel, who opened the RS special muscles, has developed a unique technique to increase the member, characterized by simplicity and great efficiency.First, however, you need to find the RS muscles.To do this, try to stop the process in the middle and feel this very RS muscle.By the way, the ability to stop urination helps to check the ejaculation process.Well, with the help of RS muscle, Kegel technique to increase penis looks like:
- Squeeze and loosen the muscle for a few seconds, increasing the duration of contractions every day while trying to practice long -term compression (those that take at least 30 seconds);
- Confirm the RS muscle cascade - with a gradually increasing load.For a few seconds they were pushed with a certain force - they were relaxed at once.The next muscle contraction must be stronger;
- Try pushing your muscles as slowly as you can.Once the maximum tension has reached, relax.This allows you to feel the vibration of the muscles.Breathe deeply.
These simple techniques and methods of increasing members have already helped many people who believed in themselves.And that means you can achieve the same results with a great desire!
Good luck and good male health!