Unsatisfied with the size of your penis and sure there are no limits to perfection?The good news is that you don't have to lie down on the operating table to make your penis look more impressive.You need to know how to enlarge your penis at home.You can't expect a significant increase, but you can be sure that it will have an effect, and without harm.
What penis size is considered normal?
The statistics are interesting: about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with their penis size.The remaining 45% feel the desire to increase the size of the penis, and most of them do not focus on the thickness, which is important for sexual relations and the pleasure of the partner, but on the length of the penis.
A normal penis is one whose length in erection is at least 8 cm.It is important to take into account the size during erection, since in a relaxed "mode" even a large organ can greatly decrease in size - this should not be a reason for the complex.
Interesting fact: according to several studies, the average length of the male penis when erect is 13 cm, although smaller values are also normal.Size varies by race and nationality - determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended not to use a straight ruler, as usual, but a tailor's tape measure.This is especially useful for men whose organs are curved or curved in any direction.Place the end of the tape on the abdomen and press it gently on the skin, attach the end to the head, and then measure the organ.
Measuring the trunk diameter is a little easier.We use the same tailoring tape as in the example above.It should be wrapped around the penis at its widest point.There is another opinion that measurements should be taken at the base of the erectile organ.Make up your own mind.
Is it possible to safely enlarge the penis at home?
Before looking into ways to enlarge your penis at home, it's a good idea to outline the possible results.Immediately note that it is not possible to achieve an increase of 3-5 cm or more, even if you want - to achieve such an effect, surgery is required.An increase of 1-2 cm is perfectly acceptable, but it takes time and effort.
Not all home penis enlargement methods are equally safe.If sprays, ointments and gels are harmless to health even if used incorrectly, then the smallest mistakes when using extenders, dumbbells and vacuum pumps can appear in the form of damage to the penis, loss of sensitivity or restriction of blood flow.
The bottom line is to deal with the idea of penis enlargement without being too fanatical.Follow the instructions strictly and stop immediately if you feel any pain or discomfort in your genital area.
Ways to increase penis size at home
There are dozens of penis enlargement methods that you can use at home.With such a variety, it is easy to get confused, and the effectiveness of different methods varies.What works well for a man may not work for you, and vice versa.It's best to try different methods, note the effectiveness of each, and weed out the ones that don't work.
Jelqing
The practice is similar to milking and is done with only lubricant on a partially erect penis.The main difficulty for beginners is to keep the penis at 50-75% hardness.This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is connected to the index finger, forming a ring.The correct jelqing is as follows:
- Apply gentle pressure to form an "OK Grip" at the base of the penis.
- Smoothly lift the ring from the root to the head, literally "milking" the trunk.
- When your fingers reach the head, relax your grip and return to the base.
Each movement from the root of the penis to the head takes 2-3 seconds.In one approach, you need to perform 100 repetitions, which takes about five minutes.As in all cases listed below, a systematic approach is important here - you need to do the exercises regularly, not as they appear.
Vacuum pump
The pump is a glass flask with a tube and bulb.An organ is placed in the flask and air is pumped out of it.An area of low pressure is created into which the blood immediately rushes.The size of the corpora cavernosa increases, stagnation ceases.The veins are literally "massaged" and cleaned, this is the advantage of the technique.
Reviews about the pumps are positive and mention that the exercises do not give any effect.At a minimum, you can expect to eliminate the congestion of the blood vessels, and at a maximum, you can expect a temporary lengthening and thickening of the organ, which is useful before intercourse.
Capture
An extreme technique that involves compressing the base of the genital organ with one or more clamps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is to almost completely stop the outflow of blood from the penis;the inflow is not so restricted.The influx of blood creates high pressure, which expands the corpora cavernosa.With systematic training, the effect lasts for a long time.
Attention: squeezing increases the thickness and length of the genital organ to a greater extent.
Julia's technique
Julia's vascular technique is an alternative to squeezing, which aims to increase the girth of the penis.The trauma is great, so it's also not for beginners.Introductory classes should be introduced no earlier than 2-3 weeks after regular practice of simpler exercises, such as jelqing.
Julia's technique is used in 60-70% of erect penises.The process looks like this:
- Hold the base of the organ in a ring, clasping it together with your thumb and forefinger.
- Squeeze the ring firmly and wait for the shaft and head of the penis to enlarge due to blood flow.
- Move your finger towards the head as far as possible.
- Hold for 20-30 seconds in the center of the shaft, then move the grip towards the head.
- Hold the grip around the head for 10-15 seconds, then relax and repeat the exercise.
One approach lasts about one minute, and one workout includes up to five repetitions.After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Hanging loads
The technique is aimed at stretching the penis at home in order to increase its length.The idea is simple - weights of a certain weight are attached to the penis with a special device, and their weight gradually increases over several weeks or months of regular exercise.
Be careful - stretching has a negative effect on the sensitivity of the penis.The pulling process can be uncomfortable, and if the exercise is performed incorrectly, there is a risk of injury and disruption of blood flow, leading to serious erectile problems.
Traditional methods
The effectiveness of traditional methods is doubtful among many.You can try them - if used correctly, there will definitely be no harm.There are not many safe methods:
- Soda.Taking an aqueous solution of soda orally is obviously a useless practice.The external use of a paste made of soda and water gives at least a visible result, in the form of a blood clot that lasts for about two hours.Be careful because sodium bicarbonate can irritate sensitive tissues and cause a rash.
- Honey.A popular remedy is made from a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, and then the preparation is washed off.In this way, it is not possible to prolong his dignity, but some men notice an improvement in potency due to the flow of blood.
Methods such as stinging the penis with live bees, applying iodine tincture to the skin of the penis, or pumping petroleum jelly under the skin to increase volume should be abandoned immediately.They are dangerous for men's health, they have dubious benefits, but they are guaranteed to cause harm.
Extender
The extender is a device for stretching the penis at home and outside the home.They pick it up and wear it all day.Depending on the principle of operation, there are two types of extension cords:
- mechanical - the head is held by a strap or loop;
- vacuum - the heads are fixed with a vacuum cap.
Vacuum type extenders are safer and more convenient compared to mechanical devices.In both cases, the change in the size of the penis occurs due to the gradual increase in the length of the rods, which increases the degree of stretching of the organ.The longer you wear the device during the day, the more pronounced the effect.Optimally - at least 6 hours.
Tablets
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improved erection, stimulation of blood circulation, increased sensitivity of the penis, increased duration of sexual intercourse.You can't expect an immediate increase in size, but the benefits of high-quality capsules and tablets are real.
Gels, ointments, creams, sprays
Products intended for external use give a similar effect as tablets.The only difference is that creams, sprays, ointments and gels must be applied directly to the genitals.Thanks to this, the result is available almost immediately.Basically, it stimulates blood circulation, thanks to which the penis will visually become slightly larger, the erection will last longer, and the sensations from sex will be brighter.
Frequently asked questions
Male enhancement is of interest to many men, especially teenagers, even if the actual size of the penis is more than satisfactory.People are different, but the questions are mostly the same, and we answer the most popular ones below.
Question: how to quickly enlarge your penis at home?
Answer: the fastest ways to enlarge the penis at home provide only a temporary effect.In order to achieve a sustainable result, you must systematically participate in the listed exercises, you must show not only patience, but also adequate self-discipline.
Question: how to enlarge your penis in 5 minutes?
Answer: You can enlarge your penis in 5 minutes, albeit temporarily.A vacuum pump gives you this result - you can use it right before intercourse to give your partner more pleasure.Other methods do not work as quickly.
Question: How to enlarge your penis in one day?
Answer: in a matter like penis enlargement, a day and 5 minutes are not much different - both time periods are too short to achieve sustainable results.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to enlarge your penis in a week?
Answer: one week is still too fast to make a noticeable impact.Here the range of methods expands.In addition to the vacuum pump and local remedies, it is worth using an extension cord, weights, and if you do not have such a device at hand, then a jelqing or stretching.
Question: How big can you make your penis?
Answer: the greatest effect is achieved by surgical enlargement of the penis - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home;with due care they will be approximately 50% lower than those mentioned above.
Question: Is it possible to enlarge the penis with masturbation?
Answer: Regular masturbation at home does not lead to penis enlargement, so additional time should be spent to achieve the goal.
Question: is it possible to enlarge the penis during adolescence?
Answer: It is not recommended to disturb the natural development of the penis during full puberty, and do not be upset if the penis is too small at this age - probably the hormonal "explosion" has not yet occurred and it is worth waiting until adulthood.